Know How to Bop Your Brain

Inside Tips to Bop Your Brain


You know the old saying, “less is more”? Less thinking = more flexibility. Your overloaded synapses – the little bridges in your mind that transport ideas from one quadrant to another – need to settle down in a parking lot.

This week’s blog is about the letter B – or BE, as in Sinatra’s old tune, Do BE do BE do! “Be” is your bargaining chip, the leverage point!

As your Coach on call, here’s what I recommend for idea generation and problem solving. Let your mind wander for a while… anything that shuts down the outside clammer and busy-ness. Not new… but a great technique…

1. As you wind down into sleep, pay attention to what you’re thinking about. Flip your language into solution mode.
2. Awake at 4 am? Turn the grrrrrrrr into a whrrrrrrrr of asking for more information from your intuitive side. You’ll fall into a deeper sleep.
3. Listen to your thoughts as you are waking up. The clues will be there, IF you are focused.

Experiment with your thinking in the bathtub...... or when you’re scrubbing up in the shower.

Your theta zone is triggered when you are “Be-Laxed” (not a typo!).

Keep a list, and then let the best of the best surface. Generate new combinations, and then take a bite of the best. Chew on it for a while.

Borrow chunks from other sources, recombine, play! Become the concept for a few minutes each day. BE it, just for the heck of it, allow yourself to get uncomfortable!

By the way, a certified Coach knows how to get you into BE mode. Call me when you need help!

Be-u-tifully yours,
Maggie